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TOTAL BODY, FACE & SOUL RESET –
HOLISTIC REJUVENATION RETREAT, MALTA
10 or 14 Days · February · Private Seaside Villa · 5–10 Participants
Guaranteed transformation. Visible slimming, body tightening, facial lifting, and skin rejuvenation — or your money back.
During the 10-day or 2-week retreat, every participant experiences a guaranteed change in both body and face.
We guarantee:
• weight loss
• visible tightening and reshaping of the body
• reduction of cellulite, often near complete
• facial lifting
• improvement in skin tone and texture
• reduction of wrinkles
• a fresher, brighter, younger-looking face
All transformations are documented through “before” and “after” photos.
If the visible results — on the body and the face — are not evident, we refund the full cost of the slimming program, all the procedures and treatments.
This guarantee stands at the core of our retreat because we know how the body and the skin respond to daily sculpting techniques, lymphatic activation, advanced facial work, structured recovery, anti-inflammatory nutrition, and continuous expert supervision.
This retreat is created for people who want a full reset — physical, emotional, hormonal, and behavioral.
It is especially suitable for those who:
• struggle with unhealthy habits such as alcohol, smoking, excessive coffee, sugar, or compulsive phone use
• want to break patterns of overeating or emotional eating
• feel chronic fatigue, heaviness in the body, or internal inflammation
• experience anxiety, irritability, emotional instability, or mental fog
• feel that their body is aging faster than it should
• are dissatisfied with their body shape or skin condition
• have lost connection with themselves and need structured guidance to return to balance
• want to restore healthy routines and understand how to maintain them
• feel tension, pain, stiffness, or lack of mobility — physically or emotionally
• simply need a safe space to cleanse, reboot, and start a new chapter
For participants who want to eliminate harmful habits, we provide a guided system combining detox, physical activation, nervous system regulation, nutrition, and behavioral rewiring.
We guarantee that within two weeks we can significantly reduce these habits and help the participant build stable, healthier patterns.
This retreat is also highly effective for women seeking body rejuvenation, hormonal support, emotional balance, and visible physical transformation.
Deep cleansing. Rejuvenation. Restoration of the body, face, and soul.
Every day of the retreat is built as shared learning. All specialists — the massage therapist, the cosmetologist, the kinesiotherapist, the yoga and breathwork instructor, and the sound healing practitioner — take part in the daily procedures, observe each other’s dynamics, and share experience. This is a team format where knowledge circulates constantly.
From morning to evening, participants learn new self-care methods, short and effective biohacking techniques, ways to restore the body and the nervous system, approaches to nutrition, beauty rituals, sound-based practices, and breathing work that can be applied at home.
After two weeks, each participant returns home renewed: with a restored body, improved skin, a clear mind, a stabilized nervous system, and a precise understanding of how to live and how to take care of themselves. All daily rituals taught during the retreat take minimal time and provide maximum effect.
The program includes lectures on lifestyle, hidden sources of inflammation, micro-habits, and daily factors that are often ignored but strongly influence health, the hormonal system, appearance, and emotional state.
This retreat works especially well for women in menopause, for those who feel chronic inflammation, fatigue, low energy, dissatisfaction with their appearance, or the need for a deep nervous-system reset.
Participants are selected individually — it is important that the group dynamic is harmonious. This creates a safe, warm atmosphere in which the recovery goes deeper.
Unique foundation of the program
At the center of the retreat is an author’s massage technique that simultaneously works as a sculpting protocol for the face and body.
The method sculpts new contours, reduces puffiness, improves skin quality, releases stagnation and heaviness, softens wrinkles, reduces the appearance of cellulite, and initiates tissue renewal.
The impact reaches the fascia, deep muscles, and the lymphatic, venous, and glymphatic systems, helping the body release accumulated tension and return to its natural energy.
Sound healing is woven into massages, breathwork, and yoga practices — using various instruments to stabilize the nervous system, harmonize brain activity, and deepen relaxation. Both personal and group sound sessions are included.
Team and areas of work
Sculpting massages and energy techniques
Daily individual work includes facial massages, release of the neck, head, and back, deep fascial methods, energy techniques, and sound-healing elements that support the stabilization of the nervous system.
Yoga and feminine practices
An instructor with thirty years of experience leads practices directed at hormonal balance, flexibility, breathing, soft strength, and the restoration of women’s health — with integrated sound-based techniques for deeper physical and emotional release.
Cosmetology protocols with Karina
Karina flies in from Kyiv specifically for the retreat. She works with a unique author’s facial lifting technique.
Consistent daily work gives a long-lasting effect: the skin becomes firm, the face more lifted, the texture more even, the contours more defined.
The method enhances microcirculation, lymph flow, and forms a new muscle-fascial framework.
After two weeks, the effect of a visually new face is achieved — youthful, fresh, and naturally harmonious.
Kinesiotherapy and spine restoration with Margo
Margo is a kinesiotherapist with unique experience in restoring the musculoskeletal system.
She works with scoliosis, consequences of fractures, asymmetries, adhered muscles, blocks, and mobility impairments.
Deep work on posture, breathing biomechanics, joints, and the spine over two weeks creates lightness in the body and stable improvement in well-being.
Energy practices of glymphatic restoration
Methods aimed at improving outflow from the head, oxygenation of the brain, reducing brain fog, and restoring clarity of thinking — enhanced by sound-based vibrations for deeper regulation.
Thai massage and additional body techniques
Participants receive gentle stretches, Thai massage, joint articulation, and deep relaxation techniques.
Practical block
Morning lymphatic trainings
Complexes for stretching, gentle strengthening, and improving lymph flow. They reduce swelling, awaken the body, and activate metabolism.
Workshops on self-massage and home rituals
Participants learn short daily techniques for the face, neck, body, breathing, nervous system, and sound-based self-regulation tools that are easy to use at home.
Biohacking and health
Lectures and breakdowns: nutraceuticals, supplements, devices, micro-rituals, hormonal health, the influence of sleep, nutrition for recovery and rejuvenation.
Anti-parasitic cleansing
A guided anti-parasitic protocol is included for those who need deeper detoxification, restoration of digestion, reduction of inflammation, and improvement of overall well-being.
Daily procedures
— facial sculpting massages
— advanced facial treatments combined with massage
— deep cleansing
— exfoliation: scrubs, enzymatic and acid peels
— infrared light therapy
— hydrating, nourishing, and repairing masks
— collagen stimulation protocols
— lymphatic facial drainage
— body massages
— full-body scrubs
— detox and firming body wraps
— spine restoration
— Thai massage
— breathwork sessions
— yoga
— stretching
— internal feminine muscle training
— gentle strengthening sessions
— cardio-based activities (low-impact and tailored)
— guided coastal walks
— glymphatic restoration
— sound healing sessions (personal and group)
— nervous system stabilization practices
— programs for lymphatic and blood circulation
The diet is based on fresh local Maltese produce and is designed to reduce inflammation, improve digestion, support gentle cleansing, and stabilize energy levels.
An additional cleansing diet is integrated into the program — with anti-inflammatory, detoxifying, and hormone-balancing elements.
Sea air, coastal walks, sunlight exposure, and swimming enhance the recovery processes.
The retreat creates a space of deep rejuvenation, cleansing, and returning to oneself.
Through massages, breathwork, yoga, sound healing, spine work, lectures, and daily learning, a long process of renewal begins.
Skin quality improves, tension releases, posture becomes better, the nervous system stabilizes, clarity of mind appears, and confidence in one’s own body returns.
Do not hesitate to text us for any question
***
1. Introduction: What This Retreat Is
Total Body, Face & Soul Reset is an elite, deeply transformative retreat in Malta —
a boutique, private experience built at the intersection of:
• advanced face & body sculpting
• detox and internal cleansing
• longevity and biowellness
• nervous system regeneration
• feminine energy practices
• healthy nourishment, rituals, and rest
A highly private retreat for 5–10 women, hosted in a spectacular seaside villa with panoramic
ocean views and complete exclusivity.
The goal: a profound transformation — visible sculpting, deep internal reset, inflammation
reduction, hormonal balance support, emotional clarity, and complete rejuvenation.
***
2. Location: Private Luxury Villa in Malta
The retreat is hosted in a premium, modern villa in Marsaskala, located directly on the coastline.
Villa Highlights
• Front-line sea access with uninterrupted ocean views
• 7 bedrooms, bright, spacious, minimalist
• 6 bathrooms
• Private outdoor pool ideal for cold therapy & lymphatic activation
• Large panoramic terrace for yoga, breathwork, sound healing
• Indoor SPA complex: Turkish bath, jacuzzi, relaxation zone
• Quiet, safe neighborhood close to shops and restaurants
• Full Wi-Fi, air conditioning & heating
• Complete exclusivity — the villa is entirely ours
A space created for deep healing, silence, beauty, and nervous system restoration.
***
3. Retreat Format
• Dates: February (flexible)
• Duration: 10 or 14 days
• Participants: 5–10
• Team: sculpting therapist, osteopath, cosmetologist, breathwork & feminine-practices
expert, nutrition & detox specialist and other beautiful practicians
• Atmosphere: slow, premium, deeply restorative, private
***
4. Who This Retreat Is For
For women who want to:
• visibly sculpt and lift the face
• reduce swelling, heaviness, inflammation
• improve posture, mobility, breathing
• slim the body & reduce cellulite naturally
• cleanse and reset digestion
• calm the nervous system and sleep better
• learn wellness tools they can keep for life
• enjoy luxury, silence, and personal space
• return home glowing, lighter, and renewed
***
5. Expected Results After 10–14 Days
Body
• decreased swelling & smoother silhouette
• reduced inflammation
• improved circulation & lymphatic flow
• posture correction & breathing freedom
• firmer, more toned skin
Face
• lifted, sculpted jawline
• brighter, tighter skin
• reduced puffiness
• relaxed facial muscles
• powerful anti-age effect
Nervous System
• deep rest and emotional clarity
• significantly improved sleep
• reduced anxiety and tension
• restored sensitivity to the body
Overall
A total transformation: body, face, mind, and energy.
***
6. PROGRAM STRUCTURE
6.1. Detox & Internal Cleanse (Optional)
• personal enema kit
• daily cleansing solutions (optional)
• fiber, psyllium, herbs, minerals
• anti-inflammatory drinks
• optional light fasting
• microbiome & digestion support
Detox is gentle, supportive, and never forced.
6.2. Nutrition & Ceremonial Nourishment
• anti-inflammatory meals
• vegetables, fruits, soups, light warming dishes
• herbal infusions, adaptogens, mineralized water
• ceremonial cacao
• functional mushrooms (optional)
• optional microdosing, guided
Eating is intuitive — no fixed schedule, only clean nourishing food available at all times.
6.3. Body Protocols
Goal: slimming, drainage, fascia release, posture correction, deep nervous system reset
Every Other Day
1. Deep Anti-Cellulite Massage + Detox Wrap (Signature)
• fascia work
• lymphatic & venous activation
• subcutaneous fat sculpting
• circulation improvement
• smoothing and firming
• gentle toxin release
Includes sound healing + breathwork.
2. Osteopathy & Spine Restoration
• posture alignment
• breathing biomechanics
• joint mobility
• muscle block release
• metabolic activation
• structural rejuvenation
A key element for global transformation.
Available Daily — Expanded Premium Menu
Participants have access to a rich list of supportive body treatments, designed to elevate
lymphatic flow, enhance metabolism, reduce inflammation, and deepen relaxation.
Body Treatments (Available Daily)
• Thai massage
• Lymphatic body massage
• Visceral abdominal massage
• Fascia release techniques
• Energetic bodywork
• Joint articulation therapy
• Deep relaxation therapy
• Anti-cellulite stimulation techniques
• Hot stone elements (optional)
• Hammam rituals
• Sauna sessions
• Body scrubs (salt, sugar, mineral, anti-inflammatory blends)
• Exfoliating herbal scrubs
• Detox, firming & nourishing body wraps
• Cold therapy in the private pool
• Stretching, mobility, micro-movement sessions
These treatments reduce stress, unlock tension, support detox, and visibly improve the body’s shape
and texture.
6.4. Face Protocols
Goal: lifting, contouring, drainage, glow, rejuvenation
Every Other Day
1. Sculpting Lifting Facial Massage (90 minutes)
• deep myofascial work
• buccal sculpting
• lymphatic & glymphatic drainage
• microcirculation boost
• jaw & neck tension release
• oxygenation of tissues
Result: slimmer, tighter, lifted, glowing face.
2. Advanced Aesthetic Treatments (Alternating)
• mesotherapy
• biorevitalization
• microcurrents
• LED photobiomodulation
• deep hydration
• soothing anti-inflammatory protocols
• glow intensifying treatments
• barrier repair protocols
Available Daily — Expanded Facial Menu
Participants may access a wide selection of supportive facial treatments to complement sculpting
& cosmetic sessions.
Facial Treatments (Available Daily)
• Microcurrent therapy
• Collagen stimulation protocols
• LED therapy
• High-hydration masks
• Algae masks (cooling or firming)
• Detox clay or charcoal masks
• Mineral & enzymatic masks
• Brightening masks
• Barrier-repair treatments
• Gentle facial cleansing
• Deep facial cleansing (optional)
• Head & scalp massage
• Neck, shoulder & décolleté massage
• Facial lymphatic drainage
• Gua Sha & sculpting tools (optional)
• Eye contour protocols
• Lip hydration & plumping rituals
These treatments enhance radiance, support recovery, and reinforce lifting results.
6.5. Nervous System, Breathwork & Feminine
Practices
Daily:
• yoga
• breathwork (energy, lymphatic, calming)
• meditation (morning + evening)
• feminine hormonal-balancing practices
• pelvic relaxation techniques
• sound healing journeys
• grounding & evening unwinding rituals
Goal: a full parasympathetic reset.
6.6. Movement & Exercise
• functional training
• mobility & stretching
• micro-workouts (5–10 minutes)
• posture & diaphragm techniques
• core & pelvic-floor exercises
• ocean walks & swims (weather permitting)
• grounding at sunrise
• intuitive movement sessions
Every practice is simple enough to repeat at home.
6.7. Workshops & Learning
Daily, organically integrated:
• nutrition for hormones, skin, longevity
• anti-inflammatory cooking
• healthy recipe workshops
• reducing toxic load
• skincare education (ingredients, routines, home systems)
• face & body self-massage
• micro-movements for posture & body shape
• feminine energy & emotional practices
• home wellness routines
Not lectures — but soft, atmospheric, experiential learning.
***
7. A Day at the Retreat
Morning
• slow awakening
• tea ritual
• incense, sunlight, silence
• optional breathwork & stretching
• ocean walk & grounding
• swimming (optional)
• breakfast, journaling, quiet time
Daytime
• body & face treatments
• osteopathy on alternating days
• pool & terrace relaxation
• workshops & practice blocks
Evening
• yoga / feminine practices
• sound healing
• herbal tea
• beauty rituals
• quiet conversations or silence
• early rest
***
8. Silence & Personal Space
A defining feature:
Nothing is mandatory.
You do not have to:
• talk
• socialize
• join group practices
• share anything
• explain yourself
• participate when you’re not in the energy
You may spend the entire day in silence.
Yet you still receive:
• all treatments
• all meals
• all guidance
• all support
• all access to villa spaces
This retreat is designed for women who need:
rest, softness, cleansing, space, solitude, and a complete nervous system reset.
***
9. PRICING (CLIENT VERSION – Premium)
10-DAY RETREAT
BASIC — 10 Days | CHF 3,900
Purification · Lightness · Education
Shared room
All meals included
Detox support & guidance
All group practices & workshops
Movement, breathwork, meditation
No individual face or body treatments included.
STANDARD — 10 Days | CHF 5,500
Face & Body · Balance · Rejuvenation
Shared or private room
All meals included
BODY PROTOCOL:
5 sculpting body massages
5 body scrubs
5 body wraps
5 therapeutic body sessions with our kinesiotherapist (Margo)
FACE PROTOCOL:
5 facial sculpting massages (90 minutes each)
5 additional facial procedures adapted to skin condition:
Deep cleansing
Masks, scrubs, peels
Microcurrent therapy
Lymphatic drainage
Other regenerative facial procedures
Sound healing
Glymphatic techniques
Spinal alignment & posture practices
All group practices & workshops
PREMIUM — 10 Days | CHF 10,000
VIP · Daily Therapeutic Care · Maximum Transformation
Private room
All meals included
DAILY BODY CARE:
1 lymphatic & sculpting body massage
1 therapeutic session with our kinesiotherapist
DAILY FACE CARE:
1 facial sculpting massage (90 minutes)
1 additional facial procedure for collagen stimulation and skin regeneration
Advanced therapeutic protocols
Nervous system regulation
Deep detox and recovery focus
All group practices & workshops
***
14-DAY RETREAT
BASIC — 14 Days | CHF 5,460
Shared room
All meals included
Extended detox support
All group practices & workshops
Movement, breathwork, meditation
No individual face or body treatments included.
STANDARD — 14 Days | CHF 7,700
Extended Standard protocol
Proportionally increased body and facial treatments
Individual adaptation based on body and skin condition
All group practices & workshops
PREMIUM — 14 Days | CHF 14,000
Private room
All meals included
DAILY BODY CARE:
1 lymphatic & sculpting body massage
1 therapeutic session with our kinesiotherapist
DAILY FACE CARE:
1 facial sculpting massage (90 minutes)
1 advanced facial procedure for collagen stimulation and regeneration
Full therapeutic focus
Priority personalization and support
All group practices & workshops
OPTIONAL ADD-ONS & GUARANTEE
Additional face and body treatments may be added and paid on site.
In this case, the money-back guarantee does not apply.
The guarantee applies only if the full protocol is followed with daily treatments.
If treatments are skipped or modified, the guarantee is void.
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